• Dr. Pennington, NP

30 day happiness challenge


You know, the goal of “being happy” can actually  produce a lot of anxiety 😱 . Sometime we just put way too much pressure on yourselves. But here is a colorful little guide of 30 easy things to do to bring you a little joy 🙌🏽💖 Go in order or do what I do and close your eyes and point to a random number 😁✨💕

xoxo 

#GetHappy 

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