Jonathan Van Ness, America’s fabulous fairy godmother, has gifted us with a new memoir, Over the Top: A Raw Journey to Self-Love. Van Ness, known to Queer Eye reboot fans as the show’s exuberant grooming expert, does not write a manual to becoming a celebrity or exhibit a star- studded tea-spill; instead, JVN gives readers a narrative about overcoming trauma and internalized shame. Initially, I wasn’t sure what to expect from a celebrity memoir—I’ve never before read one, an

#Chakra #affirmations #crystalhealing #ayurveda Shame is a very powerful force. It pushes people into hiding. It makes us fear that people will see how unloveable, damaged or unacceptable we may feel. It’s also a clear indication that our lower chakra are out of alignment. Sometimes feelings of shame can be so powerful they rock us to our. We may feel that we are unloved and unsafe (root chakra), that we have no power and no control (sacral chakra), that we have no confide