Four Ways Music Effects the Mind & Body
Have you ever been in a bad mood and needed to hype yourself up? So, you play your favorite song? You may have found that it worked! Or...
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J. Lynn Holsman, PRS
- Nov 25, 2021
- 3 min
Understanding Codependency
By J. Lynn Holsman, PRS Health & Recovery Content Specialist Edited for Medical Content by Dr. Pennington, NP What Is Codependency and...
129 views0 comments
J. Lynn Holsman, PRS
- Oct 11, 2021
- 5 min
Imposter Syndrome
By J. Lynn Holsman, PRS Health & Recovery Content Specialist Edited for Medical Content by Dr. Pennington, NP Almost everyone experiences...
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Mikayla Bucci, Medical Content Writer
- Oct 9, 2019
- 3 min
Jonathan Van Ness and Fearless Recovery “Healing can be imperfect.”
Jonathan Van Ness, America’s fabulous fairy godmother, has gifted us with a new memoir, Over the Top: A Raw Journey to Self-Love. Van...
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Mikayla Bucci, Medical Content Writer
- May 7, 2019
- 4 min
Hidden Trauma: Understanding the Basics of Emotional Abuse
Emotional Abuse is shockingly widespread. Nearly 49% of Americans are subjected to this form of intimate partner abuse. However,...
122 views0 comments
Dr. Pennington, NP
- May 1, 2018
- 1 min
Motivation on a Tuesday ✨
*Wild woman follow no religion, we follow teachings of our ancestors and nature is our temple. Nature is out mother and teacher. Our...
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Dr. Pennington, NP
- May 1, 2018
- 1 min
Message from the Lotus
A message from the Lotus I may be a flower, but I', also a beloved symbol in many spiritual practices. See, I'm a lotus, and in order to...
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Dr. Pennington, NP
- Apr 21, 2018
- 2 min
The Gypsy Shrink
#AskTheGypsyShrink Question: Why do you call yourself the Gypsy Shrink, isn't 'gypsy' derogatory and offensive? Answer: The moniker "the...
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Dr. Pennington, NP
- Apr 21, 2018
- 1 min
Self-care: Don’t over think it!
Self-Care. Sometimes we think that caring for ourselves has to be a big elaborate ritual with music and candles and Rom-Coms and gourmet...
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Dr. Pennington, NP
- Nov 19, 2017
- 1 min
Creativity & Forgivness
🦋💞🍃Embracing our creativity and allowing our ideas to flow naturally with out fear of criticism and judgment can be incredibly...
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