Stages of Change
By J. Lynn Holsman, PRS Health & Recovery Content Specialist Edited for Medical Content by Dr. Pennington, NP Stages Of Change There is a...
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Dr. Pennington, NP
- Aug 28, 2020
- 4 min
Sleep Hygiene: What is it?
"Sleep Hygiene". We hear that it's essential for good sleep, but what is it? Here is 14 sleep hygiene tips.
65 views0 comments
Dr. Pennington, NP
- Apr 21, 2018
- 2 min
The Gypsy Shrink
#AskTheGypsyShrink Question: Why do you call yourself the Gypsy Shrink, isn't 'gypsy' derogatory and offensive? Answer: The moniker "the...
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Dr. Pennington, NP
- Apr 4, 2018
- 3 min
#Advice: Frustrated Frank
Here’s today’s #AskTheGypsyShrink ™️ relationship question 💕 “I'm "dating" this girl. I really like her, but she's back and forth about...
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Dr. Pennington, NP
- Apr 3, 2018
- 2 min
#Advice: The Guilty Feeling Daughter
#AskTheGypsyShrink Dear Dr. Renee, I don’t know how to feel. My mother is very sick (with cancer) and will likely pass away soon. Our...
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Dr. Pennington, NP
- Mar 22, 2018
- 2 min
Self-Fulfilling Prophecies
"Whether you think you can or you can't, you're right." I don't remember off the top of my head who initially said that, but it is very...
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Dr. Pennington, NP
- Nov 20, 2017
- 2 min
Awakening the Fool
🍃🦋Having the courage and strength to be your true authentic self it not always easy. May times our lives, culture, histories and...
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Dr. Pennington, NP
- Nov 19, 2017
- 1 min
Creativity & Forgivness
🦋💞🍃Embracing our creativity and allowing our ideas to flow naturally with out fear of criticism and judgment can be incredibly...
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