J. Lynn Holsman, PRSJan 12, 20226 minPandemic FatigueA few nights ago, I was on my way home from work, and I realized I needed file folders. It was no big deal. The time was only 6:12PM and...
Dr. Pennington, NPSep 15, 20207 minWeighted Blankets: do they actually improve sleep? One study says "Yes!"Do those super cute weighted blankets actually help you sleep better and be less anxious? This study suggests yes!
